nutrition blog posts
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How sweet it isn't?
First it was fats, then carbohydrates. Now sugar has joined the ranks of nutritional villainy. With Christmas approaching on a tidal wave of candy canes and gingerbread, one can't help wondering: Is ...
12/21/12 at 1:40 PM Holiday food guilt? Not on the menu 11/9/12 at 10:02 AM
School lunch and the vegetable strategy 9/21/12 at 9:40 AM
Website: UND third healthiest college in U.S.
The University of North Dakota has been named the third healthiest college in the United States by Greatist.com, a health and fitness website promoting wellness by providing factual information that l...
4/12/12 at 12:29 PM
One-Pot Kale and Quinoa Pilaf
Some people find it hard to get excited about vegetarian meals. For many of them, it could have something to do with growing up in a meat-and-potatoes culture. In the family of my youth, meat usually...
3/16/12 at 1:19 PM Almost Lasagna 3/1/12 at 3:00 PM
Salsa Turkey Burger 3/12/10 at 2:28 AM
Well, it's that time of year again. Time for friends, family, fun, and food! Yes, the Holiday season spanning from Christmas to New Year's has become synonymous with eating too much and gaining unwant...
12/21/11 at 4:01 PM