WDAZ: Your Home Team

Published April 29, 2013, 05:40 PM

"The Overnight Diet" with Dr. Caroline Apovian

Dr. Caroline Apovian joins us on news at five to talk about her book and diet plan "The Overnight Diet." In addition to changing diet and exercise habits, she also stresses the importance of getting eight hours of sleep each night.

:The complete e-mail address or addresses to send the article to

: your name