HEALTH BEAT The exercise conundrum
We all know physical activity is supposed to be good for us, yet approximately 40 percent of the American population reports not exercising at all. How come?
The New York Times reported a couple of d... Posted on 11/21/12 at 11:24 AM
A MINNESOTAN IN CHINA Insights into Exercise
Why is it that people have such a hard time keeping an exercise routine?A cool article on the New York Timeshas some revealing answers.
According to it, most go into exercise trying to lose weight or... Posted on 6/20/12 at 8:23 AM
NIE ROCKS! Summer Exercise
Information and activities are from Ann West's NIEguide, "A Plan for All Seasons" distributed by the NIE Institute.
Summer is a great time to get lots of exercise, which we all know is very good for ... Posted on 6/2/12 at 7:00 AM
THE GAY AGENDA Weight a minute
This time of year, everyone is starting some new diet/fitness/behave yourself program. Not me.
I am actually the only person anyone knows who loses weight during the holiday season. My work tends to ... Posted on 1/6/11 at 5:46 PM
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