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970 WDAY On Demand: The Mike McFeely Show - Pistachios, Donald Trump, Sunday Blue Laws, Solo Vacations, Ryan Rauschenberger, DUI
970 WDAY On Demand: Heroes of the Heartland - Tammy Monsebroten, Fargo VA Healthcare System, Suicide Prevention Program
970 WDAY On Demand: Kolpack & Izzo - 3 Downs, Brad Schlossman, Joe Urzendowski, Daryl Ritchison, "Big E" Eric Peterson, Pick 'Em
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where to watch WDAY'Z xtra
August 12, 2017
Former Olympian with Minn. ties plans marathon as final pro race
At the start of 2017, Nick Symmonds announced this would be his last year of competitive running. But that doesn’t mean the hard-charging middle...
August 12, 2017 - 10:23am
July 3, 2017
Finding peace through mindful running
(CNN) -- Marty Kibiloski is a competitive guy -- in sports and life. As a runner, he snagged an athletic scholarship to the University of Virginia....
July 3, 2017 - 6:00am
June 30, 2017
Right place, right time: Runner who came to aid of collapsed half-marathoner is a Duluth firefighter
DULUTH, Minn. — When Tim Cernohous went into cardiac arrest and collapsed 30 yards from the finish line of the Garry Bjorklund Half Marathon...
June 30, 2017 - 10:59pm
June 18, 2017
'I really wanted to finish the race': Duluth’s Cernohous was adamant about finishing half-marathon despite collapsing near finish line
DULUTH — Runners will do just about anything to get across the finish line. Tim Cernohous took that determination to the extreme Saturday...
June 18, 2017 - 10:00pm
June 17, 2017
Former Central Standout Ackley takes 7th at New Balance Nationals
Greensboro, ND - One of the North Dakota's premiere high school runners shined at the national level. Former Central standout Karly Ackley took...
June 17, 2017 - 10:13pm
DULUTH — Dr. Fahd Arafat of Rainy River Medical Center understands the power of positive thinking, lessons he applied in his conversation...
June 17, 2017 - 7:58pm
If you can't beat the heat ... Barring one finish-line scare, medical tent remains relatively quiet
DULUTH — Compared to last year, when 369 people visited the Grandma's Marathon medical tent, Saturday was a relative breeze — minus...
June 17, 2017 - 6:26pm
Jepkurgat withstands heat, rivals: Exhausted Kenyan holds on to win women’s race
DULUTH — Hellen Jepkurgat was asked Saturday what it was like to make the last turn at Grandma's Marathon knowing she had the victory in...
June 17, 2017 - 5:44pm
Three-peat for Barno: Kenyan runs past countryman at water station, makes race history
DULUTH — Proper hydration often is cited as a key to any successful long-distance race. It may have cost Geoffrey Bundi a chance to win...
June 17, 2017 - 5:40pm
June 16, 2017
Record not on Goucher's mind
DULUTH — The Edmund Fitzgerald Hall at the Duluth Entertainment Convention Center was full Friday afternoon as Kara Goucher took a leisurely...
June 16, 2017 - 11:46pm
Running to remember: Friends, family enter Grandma’s in tribute to Morgan Long
DULUTH — Morgan Long loved the color purple, butterflies and Converse tennis shoes. "Fifteen at least," said her friend Anissa Jones about...
June 16, 2017 - 6:00am
Barefoot and injury-free: San Diego’s Emilie Reas, who plans to run Grandma’s, took up barefoot running in 2013
DULUTH — On her training runs through the streets of San Diego, Emilie Reas is reminded about once every mile by passersby that she is...
June 16, 2017 - 6:00am
June 15, 2017
Duluth marathon runner to wear body armor to raise awareness of veteran suicide
DULUTH — Sgt. Travis Birr expects spectators to be initially shocked when they see him running in Grandma's Marathon. Then, the Duluth...
June 15, 2017 - 10:50pm
Scherf prepares for takeoff: After altering her flight schedule, runner takes aim at women’s title
DULUTH — Elite women's runner Lindsey Scherf made the mistake of assuming Grandma's Marathon was Sunday, like most major marathons, so...
June 15, 2017 - 10:39pm
May 22, 2017
Cooler weather made for less stress in Scheels Fargo Marathon
FARGO—What started as a troublesome-looking weather forecast last Wednesday steadily got better as the Scheels Fargo Marathon week honed...
May 22, 2017 - 8:16pm